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Nutrition with Leo
Leonie Jones
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Nutritionist
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Join date: Jun 26, 2023
Posts (7)
Aug 15, 2023 ∙ 5 min
Timing of meals; the effects on our health
Indigestion and Heartburn Eating a big meal before bed can cause both indigestion and heartburn, this is due to lying down which can...
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Jul 21, 2023 ∙ 4 min
Sucralose And Aspartame: Health Effects Of Non Sugar Sweeteners
SUCRALOSE and aspartame Sucralose was discovered in 1976 and it is a disaccharide made from sucrose, it is approximately 600 times...
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Jun 30, 2023 ∙ 4 min
Lose Weight On MORE Calories?
What if i told you studies have shown that you can actually EAT MORE and reach the same weight loss as those who continually restrict...
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